Perineal Massage

Traditionally it is considered that our pelvic floor muscles give us the stability and support for our internal pelvic organs. The main focus of pelvic floor rehabilitation has been on strengthening exercises to improve muscle strength that will provide more support to pelvic organs from below. We believed:• That the support came from the continuous…

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Internal & External Pelvic Floor Exercises

Use for either internal or external pelvic floor exercises. MyKORI’s Vibration setting (Hz/rpm) is designed for the combined use for endurance muscle strengthening, proprioception and to help combat stress incontinence. Using the bullet setting on vibration is another way to help relax your pelvic floor muscles and perineum. Relaxing with the vibrations will help you…

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How to Ease Symptoms of Pain & Pelvic Floor Symptoms

Sandra Whittle, Anna Crowle and Louise Field discuss the benefits of scar tissue release surrounding the outside and within the pelvis to help ease symptoms of pain, and pelvic floor symptoms. Sandra is a Women’s Pelvic Floor Health Physiotherapist who has designed My KORI, a product to help women and men self massage to help…

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